This formula composed of western herbs, was created to assist the major detoxifying organs; Colon , Kidney, Liver and Spleen. It helps the body to eliminate harmful waste and toxin which are sometimes associated with symptoms such as sluggishness, headaches, sinus congestion, constipation and stomach distress. CKLS frequently used for constipation, is gentle on the stomach. Taking this herbal formula will help you feel "lighter" as you eliminate the waste stored in your intestines from irregular bowel movements. If you eat 3 Times a day, you should go to the bathroom 3 Times a day.